Products
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Deskfit Promo (2mins)
CourseThis demo session shows you 2 quick exercises from Deskfit, FAST 5 program. Designed by Physios to keep office and travelling staff healthy. If you would like access to our range of prevention and wellness content, www.healthstack.com.au
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Sleep Breathing Session (5 mins)
CourseExperience 'Sleep Breathing' – a quick 5-minute online session revealing the power of breath to help you fall asleep. Unlock the secrets of using your breath as a natural sleep aid. Say goodbye to restless nights and wake up refreshed
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New Starter Program - Success Team (6 mins)
CourseThis 6 min course will help your new starters get their body and mind ready to tackle whats ahead of onsite. New starters can scan site QR code posters to access the full range of support.
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New Starter Program - Staff (5 mins)
CourseThis 5 min course will help you as a new starter to a site or task get your body and mind ready to tackle whats ahead of you
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Hand Injury Awareness (9 mins)
CourseYou want to keep those precious hands intact, right? Well, buckle up, because we're about to show you how to keep those babies out of the line of fire. No more dilly-dallying, no more wasting time – let's dive in, and let's do it NOW!
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Plastic Minds II (5 mins)
Course5.0 average rating (1 review)This course helps you understand how to use a short breathing practice to reduce stress and anxiety at home and in the workplace. There are some great tips and tricks on how you can get the most out of you, so let's not waste another minute.