Coffee Cup Learnings - Sleep & Fatigue Management 1 (All Staff) This course empowers you to understand why we need sleep and why we should prioritise it. There are some great tips and tricks on how you can get the most out of your time in bed, so let's not waste another minute. Enroll for free
1 Welcome to the course! WHY S&H? Sleepy Questions - all answers are bound by the privacy act and we cannot disclose individual responses 2 Chapter #1 How & Why we Sleep Sleep & Fatigue (1.1) Test your learning 3 Chapter #2 Circadian Rhythms, Jetlag & Shiftwork Sleep & Fatigue (1.2) Test your learning round 2 4 Next steps More resources for you Before you go...
